• Latest
Fat cakes are a beloved snack across the continent and in Europe, but may not be the healthiest snack. Photo: Supplied/FoodForAfrika.com

Amagwinya: try a healthier version of a favourite African snack

29 Nov 2021
LIVE: Watch SACAU annual conference from South Africa

SACAU conference: Climate holds opportunities for agripreneurs

31 May 2023
LIVE: Watch SACAU annual conference from South Africa

LIVE: Watch SACAU annual conference from South Africa

30 May 2023
Africa has great potential to alleviate its agricultural productivity which will drive its socioeconomic development on a full stomach. Photo: Supplied

Agriculture: Africa’s key to socioeconomic growth

22 May 2023
The Food and Agriculture Organisation (FAO) of the United Nations and the Hirshabelle State Ministry of Humanitarian Affairs and Disaster Management have called for urgent assistance to help communities affected by flooding in the town of Belet Weyne in Hirsahbelle State, Somalia. Photo: Supplied/FAO

Farmers’ misery: first drought, now floods

21 May 2023
Shaun du Plessis from Nampak Zambia and Malawi, proudly picking up the finalist award in the beverages category at the recent AfriStar Awards in Nairobi, Kenya. Du Plessis is pictured (top right) with Gerald Bowler from CPL. Bottom right is the one-litre Chibuku Shake Shake conical carton that replaced the returnable plastic bottle. Photos: Supplied

Sorghum success: Cartons triumph in Malawi

10 May 2023
Essymart Africa is addressing these challenges by connecting smallholder farmers with certified suppliers and manufacturers of quality farm inputs, delivering them directly to their doorstep. Photo: Supplied

Essymart Africa empowers Ugandan farmers

4 May 2023
Lablab bean’s adaptability and genetic diversity make it a promising crop for improving food security in drought-prone regions. Photo: Supplied

Climate-resilient bean bolsters food security

1 May 2023
Food safety: Street vendors in Mazabuka, Zambia, offer a colourful and tasty array of fresh fruits and vegetables, a vital source of nutrition for the local community. Photo: Ronelle Louwrens/FoodForAfrika.com

Zambia strengthens food safety measures

25 Apr 2023
African Development Bank Vice President Beth Dunford (left) and Secretary General Vincent Nmehielle at a press conference previewing the 2023 Annual Meetings. Photo: African Development Bank Group (AfDB)

Private sector key to sustainable future for Africa

25 Apr 2023
The international market for food-grade butyric acid is set to grow steadily, partly driven by dairy investments in African countries.

Organic food trend boosts butyric acid sales

19 Apr 2023
Farmers in Africa stand to benefit from AFFM’s plan to improve fertiliser access and use. This move is expected to drive agricultural transformation and boost food security. Photo: Supplied

Africa mobilises funds for fertiliser access

13 Apr 2023
A farmer winnows freshly harvested wheat at the Tshongokwe irrigation scheme in Lupane in Matabeleland North, Zimbabwe. Photo: Zinyange Auntony/New Frame

Zimbabwe’s agriculture revival gains momentum

13 Apr 2023
NEWSLETTER SIGNUP!
Sat, Jun 10, 2023
No Result
View All Result
Food For Afrika
  • Home
  • Agri News
    • All
    • Agri Politics
    • Business
    • Development
    • Markets
    • Trade
    LIVE: Watch SACAU annual conference from South Africa

    SACAU conference: Climate holds opportunities for agripreneurs

    LIVE: Watch SACAU annual conference from South Africa

    LIVE: Watch SACAU annual conference from South Africa

    Africa has great potential to alleviate its agricultural productivity which will drive its socioeconomic development on a full stomach. Photo: Supplied

    Agriculture: Africa’s key to socioeconomic growth

    The Food and Agriculture Organisation (FAO) of the United Nations and the Hirshabelle State Ministry of Humanitarian Affairs and Disaster Management have called for urgent assistance to help communities affected by flooding in the town of Belet Weyne in Hirsahbelle State, Somalia. Photo: Supplied/FAO

    Farmers’ misery: first drought, now floods

    Shaun du Plessis from Nampak Zambia and Malawi, proudly picking up the finalist award in the beverages category at the recent AfriStar Awards in Nairobi, Kenya. Du Plessis is pictured (top right) with Gerald Bowler from CPL. Bottom right is the one-litre Chibuku Shake Shake conical carton that replaced the returnable plastic bottle. Photos: Supplied

    Sorghum success: Cartons triumph in Malawi

    Essymart Africa is addressing these challenges by connecting smallholder farmers with certified suppliers and manufacturers of quality farm inputs, delivering them directly to their doorstep. Photo: Supplied

    Essymart Africa empowers Ugandan farmers

    Lablab bean’s adaptability and genetic diversity make it a promising crop for improving food security in drought-prone regions. Photo: Supplied

    Climate-resilient bean bolsters food security

    Food safety: Street vendors in Mazabuka, Zambia, offer a colourful and tasty array of fresh fruits and vegetables, a vital source of nutrition for the local community. Photo: Ronelle Louwrens/FoodForAfrika.com

    Zambia strengthens food safety measures

    Farmers in Africa stand to benefit from AFFM’s plan to improve fertiliser access and use. This move is expected to drive agricultural transformation and boost food security. Photo: Supplied

    Africa mobilises funds for fertiliser access

  • Changemakers
    • All
    • Agribusiness
    • Agripreneurs
    • Farmers
    • Innovation
    Food safety is personal for this Zambian farmer

    Food safety is personal for this Zambian farmer

    From rice farmer to agripreneur: Kébè Lamah leads a cooperative of 500 women farmers in Guinea, thanks to the support of the INTEGRA programme. Photo: Supplied

    Guinean women farmers thrive with INTEGRA

    Namibia's Popular Democratic Movement party has tabled a motion of insurance for farmers, that will compensate for the loss of livestock due to conflict with wildlife. Photo: Supplied/Food For Mzansi

    Computer model to ease farmer-wildlife conflict

    It started with a handful of trees on her family farm. Today Wezi Mzumara is breaking new ground as a woman chocolate maker in Malawi. Photo: Supplied/FoodForAfrika.com

    Meet Malawian chocolate maker Wezi Mzumara

    Nature-based biopesticides are now offering a safer alternative to locust control. ©FAO/Ismail Taxta/Arete

    Locusts: How Somalia became biopesticides leader

    The award-winning Nigerian farmer Samson Ogbole, who did not initially want to be a farmer, incorporates technology, science and agriculture to end hunger.

    Meet ‘Farmer Samson’, biochemist and soilless farmer

    What started as an informal Facebook group has become a vibrant online market community in East Africa called Mkulima Young.

    East Africa’s vibrant digital one-stop for farmers

    Greenify Global, a youth environmental conservation movement, works in schools in Zomba, Malawi, teaching children and creating food gardens according to permaculture principles. Photo: Supplied/FoodForAfrika.com

    Malawi permaculture project teaches earth care

    Woman Farmer Kerotse Lekabe (middle) with her workers in Pella, North West, where she farms with vegetables on six hectares of land. Photo- Supplied/FoodForAfrika.com

    Woman farmer’s drive builds family business

  • Food Security
    • All
    • Climate Change
    • Crops
    • Food Trends
    • Logistics
    African Development Bank Vice President Beth Dunford (left) and Secretary General Vincent Nmehielle at a press conference previewing the 2023 Annual Meetings. Photo: African Development Bank Group (AfDB)

    Private sector key to sustainable future for Africa

    The international market for food-grade butyric acid is set to grow steadily, partly driven by dairy investments in African countries.

    Organic food trend boosts butyric acid sales

    Climate change: A total of 27% of children in South Africa are stunted. Photo: Supplied/FoodForAfrika.com

    Climate change ‘a daily reality’ for Africans

    Cop27: Zambian farmer Esther Zulu was born in Nyimba district in the eastern part of Zambia. She currently lives and farms on property inherited from her parents, both of whom were farmers. Photo: Supplied/AICCRA

    Cop27: Zambian farmer demands food systems change

    With heavier and unpredictable rainfall and tides encroaching on coastal cities, the risk of flooding is becoming more prevalent. Through an FAO project, local communities in Quelimane, Mozambique have restored 1.6 hectares of mangroves to prevent flooding and soil erosion. Photo: Supplied/Mani Tese/Leonel Raimo

    Green city living changes Africa’s urban landscape

    Perennial rice being harvested near Lake Victoria in Uganda. Photo: Supplied/FoodForAfrika.com

    Perennial rice could boost food security in Africa

    The global FoodTech Challenge is looking to reward 4 agritech or foodtech companies working to address food security challenges. Photo: Supplied/FoodForAfrika.com

    FoodTech Challenge: 3 African startups shortlisted

    30-year-old farmer Nerudo Mregi is transforming the face of farming by applying technology and artificial intelligence. Photo: Supplied/FoodForAfrika.com

    Welcome to agri’s future of drones, robots and IoT

    Farmer Japeth Owidi makes use of a solar-powered pump to ease the labour-intensive strain of farming. Photo: Supplied/FuturePump

    COP27: Small-scale farmers belong at the table

  • Lifestyle
    • All
    • Food Health
    • Trends
    A picture featuring George Chiwedzerero, who left Zimbabwe for South Africa and was not heard from for two decades.

    Missing migrants project helps families find peace

    The general impression of Zanzibar when approached from the mainland is of a long, low island with small ridges along its central north–south axis. Coconut palms and other vegetation cover the land surface. Photo: Supplied/FoodForAfrika.com

    Here’s how farming transformed Zanzibar’s coastline

    Saponins also work against bacteria and fungi. Some bacteria have an external membrane that protects their genetic material. Photo: Supplied/FoodForAfrika.com

    Southern Africa’s soapy plants can improve hand hygiene

    There are a number of flowering plants that we do not often recognise the holistic health benefits of, such as okra, kalanchoe and periwinkle flowers. Photo: Supplied/FoodForAfrika.com

    Healing with the help of Africa’s indigenous plants

    Burger King is one of many fast food franchises that is introducing more plant-based meals. Photo: Supplied/FoodForAfrika.com

    Burger King, KFC explore more veggie options

    Cassava is one of the continent's food staples. Here is a history on the root veg and its humble beginnings. Photo: Supplied/FoodForAfrika.com

    Cassava, a staple crop that sustains a continent

    Herbal remedies are commonplace in Uganda; testing these scientifically is a good way to ensure they’re safe and effective. Photo: Supplied/FoodForAfrika.com

    Herbal skin treatments in Uganda get a scientific boost

    Researchers believe that Rwanda's soft drink tax can be better used to boost public health by targeting sugar content. Photo: Supplied/FoodForAfrika.com

    Sugar tax might curb rise in obesity, diabetes in Rwanda

    Lebanese farmers have shirked using chemicals during the goring process and are realising their produce is healthy regardless. Photo: Supplied/FoodForAfrika.com

    Lebanese potato farmers find that less is more

  • Home
  • Agri News
    • All
    • Agri Politics
    • Business
    • Development
    • Markets
    • Trade
    LIVE: Watch SACAU annual conference from South Africa

    SACAU conference: Climate holds opportunities for agripreneurs

    LIVE: Watch SACAU annual conference from South Africa

    LIVE: Watch SACAU annual conference from South Africa

    Africa has great potential to alleviate its agricultural productivity which will drive its socioeconomic development on a full stomach. Photo: Supplied

    Agriculture: Africa’s key to socioeconomic growth

    The Food and Agriculture Organisation (FAO) of the United Nations and the Hirshabelle State Ministry of Humanitarian Affairs and Disaster Management have called for urgent assistance to help communities affected by flooding in the town of Belet Weyne in Hirsahbelle State, Somalia. Photo: Supplied/FAO

    Farmers’ misery: first drought, now floods

    Shaun du Plessis from Nampak Zambia and Malawi, proudly picking up the finalist award in the beverages category at the recent AfriStar Awards in Nairobi, Kenya. Du Plessis is pictured (top right) with Gerald Bowler from CPL. Bottom right is the one-litre Chibuku Shake Shake conical carton that replaced the returnable plastic bottle. Photos: Supplied

    Sorghum success: Cartons triumph in Malawi

    Essymart Africa is addressing these challenges by connecting smallholder farmers with certified suppliers and manufacturers of quality farm inputs, delivering them directly to their doorstep. Photo: Supplied

    Essymart Africa empowers Ugandan farmers

    Lablab bean’s adaptability and genetic diversity make it a promising crop for improving food security in drought-prone regions. Photo: Supplied

    Climate-resilient bean bolsters food security

    Food safety: Street vendors in Mazabuka, Zambia, offer a colourful and tasty array of fresh fruits and vegetables, a vital source of nutrition for the local community. Photo: Ronelle Louwrens/FoodForAfrika.com

    Zambia strengthens food safety measures

    Farmers in Africa stand to benefit from AFFM’s plan to improve fertiliser access and use. This move is expected to drive agricultural transformation and boost food security. Photo: Supplied

    Africa mobilises funds for fertiliser access

  • Changemakers
    • All
    • Agribusiness
    • Agripreneurs
    • Farmers
    • Innovation
    Food safety is personal for this Zambian farmer

    Food safety is personal for this Zambian farmer

    From rice farmer to agripreneur: Kébè Lamah leads a cooperative of 500 women farmers in Guinea, thanks to the support of the INTEGRA programme. Photo: Supplied

    Guinean women farmers thrive with INTEGRA

    Namibia's Popular Democratic Movement party has tabled a motion of insurance for farmers, that will compensate for the loss of livestock due to conflict with wildlife. Photo: Supplied/Food For Mzansi

    Computer model to ease farmer-wildlife conflict

    It started with a handful of trees on her family farm. Today Wezi Mzumara is breaking new ground as a woman chocolate maker in Malawi. Photo: Supplied/FoodForAfrika.com

    Meet Malawian chocolate maker Wezi Mzumara

    Nature-based biopesticides are now offering a safer alternative to locust control. ©FAO/Ismail Taxta/Arete

    Locusts: How Somalia became biopesticides leader

    The award-winning Nigerian farmer Samson Ogbole, who did not initially want to be a farmer, incorporates technology, science and agriculture to end hunger.

    Meet ‘Farmer Samson’, biochemist and soilless farmer

    What started as an informal Facebook group has become a vibrant online market community in East Africa called Mkulima Young.

    East Africa’s vibrant digital one-stop for farmers

    Greenify Global, a youth environmental conservation movement, works in schools in Zomba, Malawi, teaching children and creating food gardens according to permaculture principles. Photo: Supplied/FoodForAfrika.com

    Malawi permaculture project teaches earth care

    Woman Farmer Kerotse Lekabe (middle) with her workers in Pella, North West, where she farms with vegetables on six hectares of land. Photo- Supplied/FoodForAfrika.com

    Woman farmer’s drive builds family business

  • Food Security
    • All
    • Climate Change
    • Crops
    • Food Trends
    • Logistics
    African Development Bank Vice President Beth Dunford (left) and Secretary General Vincent Nmehielle at a press conference previewing the 2023 Annual Meetings. Photo: African Development Bank Group (AfDB)

    Private sector key to sustainable future for Africa

    The international market for food-grade butyric acid is set to grow steadily, partly driven by dairy investments in African countries.

    Organic food trend boosts butyric acid sales

    Climate change: A total of 27% of children in South Africa are stunted. Photo: Supplied/FoodForAfrika.com

    Climate change ‘a daily reality’ for Africans

    Cop27: Zambian farmer Esther Zulu was born in Nyimba district in the eastern part of Zambia. She currently lives and farms on property inherited from her parents, both of whom were farmers. Photo: Supplied/AICCRA

    Cop27: Zambian farmer demands food systems change

    With heavier and unpredictable rainfall and tides encroaching on coastal cities, the risk of flooding is becoming more prevalent. Through an FAO project, local communities in Quelimane, Mozambique have restored 1.6 hectares of mangroves to prevent flooding and soil erosion. Photo: Supplied/Mani Tese/Leonel Raimo

    Green city living changes Africa’s urban landscape

    Perennial rice being harvested near Lake Victoria in Uganda. Photo: Supplied/FoodForAfrika.com

    Perennial rice could boost food security in Africa

    The global FoodTech Challenge is looking to reward 4 agritech or foodtech companies working to address food security challenges. Photo: Supplied/FoodForAfrika.com

    FoodTech Challenge: 3 African startups shortlisted

    30-year-old farmer Nerudo Mregi is transforming the face of farming by applying technology and artificial intelligence. Photo: Supplied/FoodForAfrika.com

    Welcome to agri’s future of drones, robots and IoT

    Farmer Japeth Owidi makes use of a solar-powered pump to ease the labour-intensive strain of farming. Photo: Supplied/FuturePump

    COP27: Small-scale farmers belong at the table

  • Lifestyle
    • All
    • Food Health
    • Trends
    A picture featuring George Chiwedzerero, who left Zimbabwe for South Africa and was not heard from for two decades.

    Missing migrants project helps families find peace

    The general impression of Zanzibar when approached from the mainland is of a long, low island with small ridges along its central north–south axis. Coconut palms and other vegetation cover the land surface. Photo: Supplied/FoodForAfrika.com

    Here’s how farming transformed Zanzibar’s coastline

    Saponins also work against bacteria and fungi. Some bacteria have an external membrane that protects their genetic material. Photo: Supplied/FoodForAfrika.com

    Southern Africa’s soapy plants can improve hand hygiene

    There are a number of flowering plants that we do not often recognise the holistic health benefits of, such as okra, kalanchoe and periwinkle flowers. Photo: Supplied/FoodForAfrika.com

    Healing with the help of Africa’s indigenous plants

    Burger King is one of many fast food franchises that is introducing more plant-based meals. Photo: Supplied/FoodForAfrika.com

    Burger King, KFC explore more veggie options

    Cassava is one of the continent's food staples. Here is a history on the root veg and its humble beginnings. Photo: Supplied/FoodForAfrika.com

    Cassava, a staple crop that sustains a continent

    Herbal remedies are commonplace in Uganda; testing these scientifically is a good way to ensure they’re safe and effective. Photo: Supplied/FoodForAfrika.com

    Herbal skin treatments in Uganda get a scientific boost

    Researchers believe that Rwanda's soft drink tax can be better used to boost public health by targeting sugar content. Photo: Supplied/FoodForAfrika.com

    Sugar tax might curb rise in obesity, diabetes in Rwanda

    Lebanese farmers have shirked using chemicals during the goring process and are realising their produce is healthy regardless. Photo: Supplied/FoodForAfrika.com

    Lebanese potato farmers find that less is more

No Result
View All Result
Food For Afrika
No Result
View All Result
ADVERTISEMENT

Amagwinya: try a healthier version of a favourite African snack

by The Conversation
29 Nov 2021
in Food Health, Lifestyle
Reading Time: 5 mins read
A A
Fat cakes are a beloved snack across the continent and in Europe, but may not be the healthiest snack. Photo: Supplied/FoodForAfrika.com

Fat cakes are a beloved snack across the continent and in Europe, but may not be the healthiest snack. Photo: Supplied/FoodForAfrika.com

Most staple foods consumed across the world, like maize, wheat, rice and potato, contain carbohydrates (starch) as the main food macro-molecule. Starch is a good source of energy, but eaten in excess it poses a grave health risk: it is a predisposing factor to diseases like diabetes and obesity. The combination is now called “diabesity”. Foods like fat cakes or “amagwinya” fall into this category.

The ability to predict and regulate blood glucose absorption after consumption of starchy food is vital in the fight against diabesity. Food scientists and nutritionists use a tool called glycemic index (GI) to rank carbohydrate foods in comparison to pure glucose. The index is based on how these foods raise blood glucose (sugar) levels after consumption. 

ADVERTISEMENT

Changes in the blood sugar levels can be likened to a roller coaster. There are intense highs minutes after eating a carbohydrate food – and drastic lows hours after a meal. The aim should be a gentle roller coaster – with a steady release of glucose into the blood. 

The best case scenario is that we consume low to medium GI carbohydrate foods such as whole grains and legumes, as opposed to high GI foods such as refined foods, like white bread, muffins and doughnuts. These cause a spike in blood sugar levels and may lead to insulin resistance in the long run.

Focus on fat cakes

One such food that’s heavily consumed in sub-Saharan Africa is a deep-fried dough known generically as “fat cakes”. They go by different names in various parts of the continent and Europe. In South Africa they are known as amagwinya or vetkoek, in Ghana as bofrot, in Nigeria as puff puff and in Belgium as oliebollen. 

“Fat cakes” are incredibly popular in cities and townships across sub-Saharan Africa. Long queues to buy them can be seen at high school and university cafeterias. They are also bought by commuters on their way to work from women who fry the dough in huge pans of oil in informal markets, bus stations or at the side of the road.

But they are also unhealthy because of their high carbohydrate content coming from the main ingredient – refined wheat flour.

We conducted research to see if it was possible to make healthier amagwinya. Our research group has worked on this snack over the years to reduce its fat content by 43%, and increase its mineral content by over 50%. 

More recently, we were able to reduce the GI in amagwinya by adding wheat and oat bran. We believe our findings can be applied to variations of the snack across the continent and Europe.

ADVERTISEMENT

Low and medium GI foods, coupled with portion control, may help in weight management, thereby reducing obesity and in turn risk of developing type 2 diabetes. 

For people who crave this typically African snack, but are constrained by their health or weight status, the outcome of our research is good news. 

A healthier version

The rate and duration of starch digestion are influenced by a number of factors. These include the size and state of the starch granule, how the food is processed or prepared and the presence of other molecules such as protein, fat, fibre, and water. 

On the digestion spectrum, starch can either be undigested, rapidly or slowly digested based on either or all these factors.

We successfully reduced the GI of  amagwinya by introducing varying amounts of water, oat and wheat bran into the recipe. The bran-enriched amagwinya were analysed for their rapid, slow and resistant starch contents. We then measured their GI.

GI ranking ranges from zero to 100: as low GI is between 0 and 55; medium GI is 56-69; and high GI (70-100). GI can be measured in vivo – by measuring the glucose directly in the human blood– or in vitro – using a simulated digestion system in a laboratory. 

ADVERTISEMENT

Our results showed a significant reduction from high GI (80) in amagwinya without bran to medium GI (56) in bran-enriched ones. 

Our research shows that wheat and oat bran – both cheap fibre-rich food ingredients – lowers the GI when integrated into starchy food. This is because of the way that fibres are digested. 

Fibres are resistant to digestive enzymes in the stomach and small intestine and are moved into the large intestine where they are broken down by microorganisms through fermentation. They are then transformed into a group of compounds called short-chain fatty acids. These short-chain fatty acids result in physiological benefits such as the slow release of blood glucose, laxative, anti-inflammatory, anticarcinogenic and prebiotic effects.

Amagwinya with no bran (a), 20% oat bran (b) and 20% wheat bran (c). Author provided.

The lowered GI in the bran-enriched amagwinya may be linked to a combined effect of water and fibre which impaired total gelatinisation. This is a chemical reaction that causes thickening of starch in the presence of moisture and heat (during frying). Starchy foods that are not completely gelatinised are often resistant to amylolytic enzymes in the digestive tract and, in turn, have low GI.

In a food matrix such as “fat cakes” that contain starch (from wheat flour), sugar (sucrose), salt, protein (gluten) and fibre, there is bound to be high competition for water. This competition varies by the amounts of these macro molecules in the formulation, and consequently, the degree of gelatinisation, starch digestion and GI. 

Implications

Low and medium GI foods, coupled with portion control, can help in weight management. This in turn can reduce obesity as well as the danger of developing type 2 diabetes.

Our research shows that it is possible to make deep-fried dough foods healthier by modifying the ingredients.

This article was written by Oluwatoyin Onipe and Afam I. O. Jideani and originally published by The Conversation.

ALSO READ: South Africa gives Tanzania access to avocado market

The Conversation

The Conversation

Next Post
A new Arsareca regional policy on agricultural and trade policy reforms will boost trade between member states. Photo: Supplied/FoodForAfrika.com

New policy to boost agri trade in East, Central Africa

LIVE: Watch SACAU annual conference from South Africa
Agri News

SACAU conference: Climate holds opportunities for agripreneurs

by Kobus Louwrens
31 May 2023
0

Watch day 2 of the annual conference of regional agri organisation SACAU right here, live from South Africa

Read more
LIVE: Watch SACAU annual conference from South Africa

LIVE: Watch SACAU annual conference from South Africa

30 May 2023
Africa has great potential to alleviate its agricultural productivity which will drive its socioeconomic development on a full stomach. Photo: Supplied

Agriculture: Africa’s key to socioeconomic growth

22 May 2023
The Food and Agriculture Organisation (FAO) of the United Nations and the Hirshabelle State Ministry of Humanitarian Affairs and Disaster Management have called for urgent assistance to help communities affected by flooding in the town of Belet Weyne in Hirsahbelle State, Somalia. Photo: Supplied/FAO

Farmers’ misery: first drought, now floods

21 May 2023
Shaun du Plessis from Nampak Zambia and Malawi, proudly picking up the finalist award in the beverages category at the recent AfriStar Awards in Nairobi, Kenya. Du Plessis is pictured (top right) with Gerald Bowler from CPL. Bottom right is the one-litre Chibuku Shake Shake conical carton that replaced the returnable plastic bottle. Photos: Supplied

Sorghum success: Cartons triumph in Malawi

10 May 2023

SACAU conference: Climate holds opportunities for agripreneurs

LIVE: Watch SACAU annual conference from South Africa

Agriculture: Africa’s key to socioeconomic growth

Farmers’ misery: first drought, now floods

Sorghum success: Cartons triumph in Malawi

Essymart Africa empowers Ugandan farmers

Food For Afrika

African farmers and agripreneurs, rise up. FoodForAfrika.com is a continent-wide agriculture publication celebrating sustainable agriculture. We salute the agriculturists who bring food to our tables.

Categories

  • Agri News
  • Agri Politics
  • Agribusiness
  • Agripreneurs
  • Business
  • Changemakers
  • Climate Change
  • Crops
  • Development
  • Farmers
  • Food Health
  • Food Security
  • Food Trends
  • Innovation
  • Lifestyle
  • Logistics
  • Markets
  • Premium
  • Trade
  • Trends
  • Uncategorised

Contact Us

Office: +27 21 879 1824
News: info@foodforafrika.com
Advertising: sales@foodformzansi.co.za

Follow Us

  • Home
  • Food Security
  • Agri News
  • Changemakers
  • Lifestyle

© 2022 Farmers For Change Pty (Ltd)

No Result
View All Result
  • Home
  • Food Security
  • Agri News
  • Changemakers
  • Lifestyle

© 2022 Farmers For Change Pty (Ltd)